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_module_preset=”default” text_font_size=”13px” text_line_height=”1.3em” header_2_font_size=”30px” global_colors_info=”{%22gcid-7814a719-c4c1-4b0f-b019-492bb0f30365%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-a1e60d66-76d8-4612-a9ca-a005678239ae%22:%91%22header_2_text_color%22,%22header_3_text_color%22%93,%22gcid-451f3261-61c2-4dbe-bb50-a5feeb4e6554%22:%91%22header_2_text_color%22%93,%22gcid-0ca197d1-1f9b-4986-b00e-3ae7a424a238%22:%91%22header_6_text_color%22%93,%22gcid-8582d6b2-ff93-467d-8a95-c50d6acf939e%22:%91%22ol_text_color%22%93}” theme_builder_area=”post_content”]<\/p>\n [1] Ruth L F Leong and others, Influence of mid-afternoon nap duration and sleep parameters on memory encoding, mood, processing speed, and vigilance, Sleep, Volume 46, Issue 4, April 2023, zsad025, https:\/\/doi.org\/10.1093\/sleep\/zsad025.<\/a><\/p>\n [2] Li, J., Cacchione, P.Z., Hodgson, N., Riegel, B., Keenan, B.T., Scharf, M.T., Richards, K.C. and Gooneratne, N.S. (2016). Afternoon Napping and Cognition in Chinese Older Adults: Findings from the China Health and Retirement Longitudinal Study Baseline Assessment. 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