Businesses rely on travel as part of operations, and there are various benefits and drawbacks of corporate travel. It allows employees to meet clients, attend conferences, and explore new markets. However, it presents its set of difficulties.

You can explore cities, meet individuals, and immerse in diverse cultures, all while proudly representing the company. The experience of manoeuvring through an airport or an unfamiliar city can be daunting, and the emotional strain of being separated from one’s home and dear ones for prolonged durations cannot be underestimated.

Let’s delve into the advantages and drawbacks of corporate travel.

Drawbacks of Corporate Travel - Networking

The Pros of Business Travel

Expanding Your Network

One of the aspects of travelling for work is the chance to connect with new individuals and grow your network of professional contacts. Meeting people face-to-face can help build stronger relationships and foster new business opportunities. By attending conferences or meeting new clients, you can connect with people who could be essential contacts later in your career.

Meeting with Prospective Clients

Business travel also provides an opportunity to meet with prospective clients. Meeting in person can be beneficial for developing trust and forming a bond with clients.

Gaining Experience

Travelling to different locations can be exciting and immersive. Travelling offers a chance to expand our knowledge of cultures and savour new cuisines and destinations. Travelling can also provide you with a viewpoint regarding your profession, enabling you to gain an understanding of your company’s operations and the overall industry.

Exposure to New Ideas

You’re exposed to different ways of thinking and operating when you’re on the road. Seeing how other companies do things can provide perspective and help you think about your work creatively.

Business Expansion

Expanding the horizons of a business is crucial for its growth. It allows organisations to venture into markets and establish a global presence.

Market Research Opportunities:

Business travel offers unparalleled opportunities for firsthand market research. Being physically present in a new location allows professionals to assess local market dynamics, consumer behaviours, and competitor landscapes in ways that virtual communication cannot replicate.

Establishing Global Presence:

  • Building Credibility: A physical presence in different regions enhances a company’s credibility and legitimacy. Local stakeholders often place greater trust in businesses with a visible commitment to their market.
  • Cultivating Trust: Building relationships with clients, partners, and suppliers in person fosters a sense of trust and reliability that can be challenging to achieve through virtual means.
  • Adaptability and Agility: Being on the ground allows businesses to adapt quickly to changing circumstances, regulatory environments, and market trends.
Drawbacks of Corporate Travel - Networking

The Drawbacks of Corporate Travel


It Can Be Expensive

Travelling for business can be quite costly, particularly when you have to. Expenses can pile up from plane tickets, hotel stays, meals and getting around.

Travelling Can Be Stressful

Travelling can sometimes become quite overwhelming, especially when constantly on the move. Long flights, jet lag, and unfamiliar surroundings can all contribute to stress. Travel-related factors like traffic, flight delays, lost baggage, and exotic locations can all contribute to burnout. You might experience a sense of detachment from your colleagues and daily routine, leading to emotions of isolation and unease.

A High Level of Unproductivity

Travelling can also lead to a high level of unproductivity. Time spent travelling is not spent working, which can lead to missed opportunities, deadlines and lost productivity.

It Can Affect Health and Fitness

Business travel, while offering numerous professional advantages, has drawbacks. One of the worries is how constantly being on the go affects people’s health and overall well-being.

Jet Lag and Fatigue

Jet lag can hinder cognitive functions, reducing concentration and impairing decision-making. This could compromise the purpose and effectiveness of the business trip.

Strategies for Mitigation:

  • Pre-Travel Adjustment: Gradually adjust sleep schedules before departure.
  • Hydration and Nutrition: Staying well-hydrated and consuming balanced meals supports the body’s adaptation to new time zones.
  • Strategic Napping: Short naps to combat fatigue without disrupting the sleep cycle.

Exposure to Illnesses:

  • Increased Vulnerability: Traveling frequently may expose individuals to different climates, environments, and levels of hygiene, increasing the risk of contracting illnesses.
  • Healthcare Disparities: Access to quality healthcare may vary from one location to another, and navigating healthcare systems in unfamiliar places can be challenging.

Preventive Measures:

  • Vaccinations: Ensuring vaccinations are up-to-date for common travel-related illnesses.
  • Personal Hygiene Practices: Highlighting the significance of washing your hands and taking precautionary measures to lower the chances of getting infected.
  • Health Insurance Coverage: Understanding health insurance coverage in different regions and having emergency contacts readily available.
Drawbacks of Corporate Travel - worklife

Work-Life Balance

Business travel can mean missing out on important events with friends and family. Spending periods away from home can pose challenges particularly when you have kids. It can disrupt your personal life and your routine. Frequent work trips can make maintaining a stable home life challenging and affect your relationships with family and friends.


Travelling for periods of time can feel extremely lonely. You might miss family and friends back home and find it challenging to meet new people while on the job.

Strategies to Minimise the Drawbacks of Business Travel

Adopting strategies that minimise its drawbacks is pivotal to effectively utilise business travel as a tool for organisational growth.

Here are a few recommendations:

  • Plan in Advance: Thorough planning can alleviate much of the stress associated with travel. Ensure that your itinerary is clear and allows for sufficient rest periods to avoid burnout.
  • Leverage Technology: Use digital tools to streamline travel arrangements. Travel management software offers the advantage of helping you secure bookings for flights, hotels and car rentals.
  • Maintain Routine: This includes regular exercise, healthy eating, and sufficient sleep. Maintaining a sense of routine and familiarity can greatly alleviate the pressures of stress.
  • Prioritise Mental Health: Try incorporating relaxation techniques, like meditation or breathwork, into your routine to handle stress effectively. Try incorporating relaxation techniques, like meditation or breathwork, to handle stress effectively.
  • Capitalise on Downtime: Use travel time wisely. Instead of viewing it as time wasted, use it for catching up on emails, planning schedules, or relaxing and recharging.


Business travel can be an invaluable experience that can help in growing personally and professionally.

Although there are both advantages and drawbacks of corporate travel, we aim to provide you with suggestions to successfully navigate these obstacles and optimise your trip.

Have a strategy to stay on top of things and prioritise self-care. With some pre-planning and a positive mindset, travelling for business can offer fulfilling opportunities.

Drawbacks of Corporate Travel - worklife